My philosophy...

'The road to success is a painful journey through the Wilderness with various obstacles man has to overcome. The journey has its ups and downs, its highs and lows, but man will rise victorious eventually. The human body is designed to deal with everything you throw at it; never give up fighting and you will never lose the fight.'



Wednesday 17 March 2010

Lady luck smiles!

Well thankfully, after a good night's sleep, I am feeling much better. The cold is on its way out for sure; There are no aches in the legs anymore and the nose, which admittadly does become blocked at times, can easily be cleared. I won't try anything stupid today like an Interval session as it could allow the cold to come back. Instead, I will do a steady 6 miles or so just to get the legs moving again and get the last proper run in before English Schools.

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