As easy as pie!

Any session would seem easy after yesterday's death session! Well today I had a nice steady run which would remind me why I loved running. Overall, it was 1 hour 3 minutes and about 7 miles over grass, towpaths and roads. The weather was a lot cooler today as well so perhaps I should have done the Hill Reps today after all! I felt good today anyway, had a real spring in my step and didn't feel at all tired, although my right hamstring has tightened now. I hope that's ok for tomorrow for my 1k reps!