A bad day at Sedbergh 3 peaks today. I had severe pains in the bottom of my back when climbing steep ground and as a result had to amble round, much slower than I would have liked. It was nice however, to take in the scenery with regular breaks, particularly seeing Pat and Graham at the top of Arant Haw to have a chat.
Would rather not dwell on this anyway. Long run tomorrow and then will probably rest down for Northern Schools on Saturday.
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