Improving by the day!

Well things just seem to be getting better and better at the moment. After being on a real downer last week, I now feel to be flying and going from strength to strength, day by day. Today's long run ended up being 50 minutes timed by the stopwatch, over fields, towpaths and a bit of road. I started off on the flat feeling very flat, but soon got into the rythm with the beat of the music on my Ipod and started to cruise a little. After getting home and feeling in an excellent frame of mind, I used MemoryMap to get the distance and it came out at 6.5 miles altogether. This was very pleasing, particularly for a long and steady run. Roll on tomorrow for some Fartlek!